Tai Chi

We are pleased to announce we are now offering Tai Chi! No registration required.
Sessions begin July 20th at 4:00pm in the lobby at Center for Healing & Hope – 400 W. Lincoln Ave. Goshen, IN 46526.
Dates: 7/20, 7/27, 8/3, 8/10, 8/17, 8/24, 8/31, 9/7

Why try tai chi?

When learned correctly and performed regularly, tai chi can be a positive part of an overall approach to improving your health. The benefits of tai chi may include:

More research is needed to determine the health benefits of tai chi. Some evidence indicates that tai chi may also help: